According to phychcentral.com, self-care is defined as any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept
Self-care is very important, especially for mothers! As mothers, we deal with a lot during the day. We need all the time we get to take care of ourselves!
Whenever I get the time to have a day for myself, I like to go to the salon for a manicure and pedicure! When I get my nails done, I am so happy! Whenever I am with my friends, without kids, we like to have our ‘mom time’ or ‘girl time’, kid-free.
Self-care is so important and it is always nice to have some relaxing time for ourselves!